Fitgurú on MSN
The elite strength test: If you can do this one pushup variation after 50, your upper body is biological gold
Ditch the standard repetitions; mastering the decline pushup is the ultimate indicator of functional muscle, joint integrity, ...
Add Yahoo as a preferred source to see more of our stories on Google. Not all pushups are created equal. In fact, some pushup variations do way more than just pump your chest. The pushup is one of the ...
Browney on MSN
25 push-up variations for total upper-body strength
Push-ups might look simple, but with the right variations they can target chest, shoulders, triceps, core, and even explosive ...
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