Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

Don’t let clever marketing fool you; the difference between a metabolic boost and a mid-morning energy crash lies hidden deep ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when choosing a healthy cereal.

When you roll out of bed in the morning, do you reach for a bowl of cereal to break the fast? Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are expected to ...

Balls considers this tip the cherry on top (the whole-fruit variety). "Some cereal add-ins that boost healthy fat content include nuts and seeds," Balls notes. "Healthy fats are essential for the body ...

With so many Kashi cereals to choose from, it's understandable to not know what to reach for first. From chocolate to fruit ...

FRESNO, Calif. (KFSN) -- Cereal is a staple in 91 percent of American households. Most eat it for breakfast, but 11 percent have cereal for dinner, according to the market research company Mintel.

If you're a fan of sweet and earthy cinnamon-flavored cereals, you definitely want to read this list to see which brand has ...

“People who consume breakfast regularly often have increased physical activity. They have better dietary profiles and lower intake of snacks,” Collison says. “Skipping breakfast is associated with ...

Some breakfast cereals deliver little more than a big dose of sugar while others can also provide some valuable nutrients, partly thanks to manufacturers fortifying the products. In many families, ...