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7-Day Mediterranean Diet Plan That Helps Lower High Blood PressureDesigned by a Dietitian
A heart-smart, low-sodium meal plan rooted in the Mediterranean lifestyle offers a practical way to manage hypertension ...
Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 ...
Add Yahoo as a preferred source to see more of our stories on Google. The five-day diet ranges from consuming 1,100 calories on day one to 800 calories on days two to five It sounds too good to be ...
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