Welcome to The Quickie, Central Outreach Wellness Center’s monthly rundown of blogs, events, and health tips, served with sass and zero shame. It’s short, sexy, and gets right to the good stuff, ...

Sexual wellness is a multifaceted aspect of health that integrates biological, psychological, and social factors. From hormonal imbalances to relationship dynamics, many elements influence how women ...

Recent findings from sexual health experts highlight the potential benefits of maintaining a sex journal to foster deeper self-awareness and improve intimate relationships. This practice allows ...

A healthy sex life could add years to your lifespan, says Dr. Mehmet Oz. March 9, 2008 — -- If intimacy and pleasure aren't good enough reasons to have sex, you may want to consider your health.

Why make sexual health a priority? For the same reason you brush your teeth, learned to tie your shoes, ride a bike, drive a car….because it’s important. Sexual health, like heart health, mental ...

Get the facts behind these sexual health misconceptions. Aug. 3, 2013— -- intro: You know the best place to get information about your sexual health is from your doctor, but for whatever ...

As women move through perimenopause and into post-menopause, sexual pleasure can often change in ways that feel disorienting or discouraging. Vaginal dryness, decreasing sensitivity, and shifting ...