If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for performance is finally getting the attention it deserves. Below are four ...

Over the past decade, sports nutrition has quietly become one of the most technologically driven areas of performance support. Dietitians and athletes now interact with artificial intelligence (AI) ...

The guide is geared toward helping athletes maximize their health. TORONTO, ONTARIO, CANADA, February 10, 2026 ...

For elite athletes, the ketogenic diet presents a major trade-off. Proper nutrition is treated as important as workouts. Although carbohydrates have been the primary source of nutrition for athletes, ...

If our bodies are machines and food is fuel, it is safe to say that elite performance requires high-octane nutrition. As the Winter Olympics continue in Italy, the world watches as top athletes ...

As part of the Purdue University College of Health and Human Science’s (HHS) 15 th anniversary year, we are catching up with alumni who received the HHS Outstanding Senior award when they were ...

Discover how the worlds of confectionery and sports nutrition are converging, from protein‑packed treats to brand collaborations, creating new opportunities for indulgent yet functional snacking ...

For many years, sports nutrition was rooted in a simple metaphor: the body is an engine, glycogen (the body’s quick-release ...

In the corridors of professional sports facilities, amateur marathon starting lines, and cycling pelotons worldwide, a small, portable packet has revolutionised the way athletes fuel their performance ...

During the Winter Olympic Games, thousands of athletes have breakfast, lunch, and dinner in the facilities. What are they eating, and what role does nutrition play in the competition? View on euronews ...