People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Add Yahoo as a preferred source to see more of our stories on Google. When you think of protein-packed foods, a typical protein shake might come to mind. But what if you could get more protein from ...

A food writer prioritizes protein at all meals for weight management and to feel more full and satisfied. High protein pantry items including canned and dried beans, walnuts and even plant-protein ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

So, with apologies to white fish and veggies, this is our ranking of the best post-workout foods. From the less imaginative (but nutritionally sound) options to a bit more adventurous, we chart your ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers are encouraging people to eat more protein every day. But how much protein ...

Tofu earns superfood sobriquet as a nutrient-dense powerhouse delivering 10-20g protein per 100g, plus comprising all nine essential amino acids (quite rare in plant foods), iron, calcium, magnesium ...