BOISE, Idaho — Kids and sleep; It can be a challenge for families. Pediatricians recommend that school-aged children need between 10 and 12 hours of sleep per night. This year, Taft Elementary in ...

CLEVELAND, Ohio – When your kids are babies, you spend countless hours getting them to sleep. There’s even a board book ...

With the school year already under way, the importance of sleep can be overlooked as kids and parents get back into a different routine this time of year. In today’s Medical Minute, we go through tips ...

A sleep intervention could be a parent's ticket to child-free bedtime. March 3, 2010 — -- When Cameron Mathison and his wife Vanessa call for their children to go to bed, they might assume the ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted natural sleeping patterns due to switched routines and gadget dependency ...

A safe and cheap saline nasal spray may be the secret to a good night’s sleep for cranky, overtired children and their weary parents.

Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

From bedtime stories to brother wrestling matches, my kids put the Helix Kids mattress to the real-world test. Here's my review, after using this bed for three years.

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Sleep gadgets for kids can ...

New research presented at Sleep 2025 highlights a growing insomnia crisis among caregivers, with women bearing the ...