To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the ...
Everyone knows that sleep is critical for growing children and their mental and physical health. Regular, high-quality sleep ...
New research presented at Sleep 2025 highlights a growing insomnia crisis among caregivers, with women bearing the ...
From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.
Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...
A safe and cheap saline nasal spray may be the secret to a good night’s sleep for cranky, overtired children and their weary ...
Everyone knows that sleep is critical for growing children and their mental and physical health. Regular, high-quality sleep habits help children consolidate memory and learn better. A lack of sleep ...
Shea Allred sands lumber Saturday as one of more than 100 volunteers who built 50 beds for children at a Sleep in Heavenly Peace bed build at the Rogers Activity Center. Teams built all the parts ...
Investigators based at Monash Children's Hospital and Royal Children's Hospital Melbourne report that a once-daily intranasal ...
The guidance was released by the American Academy of Pediatrics.