When it comes to sleeping style, many Americans have a firm position. Stomach sleeping is a clear underdog compared with the side or the back. According to the Better Sleep Council, only 17% of those ...
Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Your go-to sleeping position is a big factor in what type of mattress and pillows you should buy — ...
Many chiropractors and sleep experts are in agreement when it comes to the worst sleeping position: It's the stomach. Not many people sleep on their stomachs—only about 7 percent of adults choose this ...
You spend about a third of your life asleep — but is your sleep position working for you or against you? The reality is that not all sleep positions are created equal. The way you sleep can impact ...
PESHAWAR, Pakistan (UNHCR) - Mohammad Fahim was eight years old when he fled Afghanistan for Pakistan in 1985 and started living in Peshawar with his mother, father and two younger sisters. Seventeen ...
Although stomach sleeping may feel comfortable in the moment, it could cause pain and stiffness when you wake up. That's because stomach sleeping, also known as the prone position, can strain the ...
Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...