The Healthy @Reader's Digest on MSN

21 health secrets your gut is trying to tell you

Is your digestive system a constant source of trouble and pain? Here's what all those nagging symptoms can mean—and how to ...
Your gut isn’t just about digestion. It’s a powerful messenger. Here’s what it’s trying to tell you. Our gut speaks to us more than we realize. Whether it’s a bout of bloating after a heavy meal or a ...
Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...
Medically reviewed by Jamie Johnson, RDN When it comes to gut health, the type of fiber matters. Some types of fiber slow ...
NBC News medical contributor Dr. Natalie Azar and nutrition expert Joy Bauer join TODAY to break down what the gut microbiome is, the signals that there may be an issue with it and lifestyle changes ...
Among the many trillions of microorganisms in the human gut is Blautia luti. Like many gut bacteria, it metabolizes ...
LA Times Studios may earn commission from purchases made through our links. For most, gut health is overly intimidating. It’s full of complex terminology or wellness trends that change every year. But ...
“Eating a well-balanced lunch supports the body’s natural digestive rhythm, prevents overeating later and helps regulate ...
A gastroenterologist explains the latest findings.
This is read by an automated voice. Please report any issues or inconsistencies here. For years, I’ve treated patients whose symptoms didn’t fit neatly into any one diagnosis. Brain fog with no ...