Your morning cup of joe could have major anti-inflammatory benefits.

Practical ways to plan study time, sustain attention, check comprehension, and strengthen memory—so effort leads to more ...

A curious phenomenon seen by oncologists, that morning patients do better than those receiving afternoon infusions, gains ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride, says Joshua Wiley, Ph.D., a senior research fellow in psychology at ...

Coffee is a popular antidote to midday drowsiness. A nappuccino might work better. A study published in 2008 found power naps ...

It might be time to make a batch of overnight oats.

A scientific review of 183 different studies found that many well-being habits work similarly well. These findings suggest ...

New "big, beautiful bill" proposed as deficit soars under Trump Why Elon Musk says saving for retirement will be 'irrelevant' in the next 20 years Cher wants Sonny Bono's widow to pay her $1 million ...

The meaning of life has puzzled philosophers for millennia, but new research suggests it could be as simple as lending a helping hand ...

Scientists are learning how to temporarily reshape materials by nudging their internal quantum rhythms instead of blasting ...

Simulation and STEM are transforming forensic education by moving learning from memorisation to exploration and from passive ...