5 MIN ab pilates workout // no equipment // toned abs and snatched waist
5:19
YouTubeLidia Mera
5 MIN ab pilates workout // no equipment // toned abs and snatched waist
Hi guys! So excited to be posting my first follow-along pilates workout! This is a perfect express workout to do when you do not have much time in the morning or even to incorporate at the end another workout for an extra boost :) Let me know if you guys liked it in the comments and also what type of workouts you would like me to post! Thank ...
1.1M viewsJan 1, 2023
5 Min Abs Challenge
5.9M views · 50K reactions | 6 min Abs workout 3 weeks shred challenge | Coach kenny24 | Facebook
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5.9M views · 50K reactions | 6 min Abs workout 3 weeks shred challenge | Coach kenny24 | Facebook
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5 Min Deep Core Pilates Burn | Intense Abs Workout at Home
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5 Min Deep Core Pilates Burn | Intense Abs Workout at Home
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110 reactions · 13 shares | Comment “5” to get my 5 min abs workout then check your dms! —  Get Moving with This KENYAFIED Full Body Workout at Home!  Looking for an effective way to tone up without leaving your house? Try this comprehensive full body workout at home, designed to challenge every muscle group and boost your fitness level. #FullBodyWorkoutAtHome #HomeFitness #KENYAFIED #GetFit #WorkoutfromHome #HealthyLiving #NoGymNoProblem | Kenya Crooks PAGE 2 | Facebook
0:06
110 reactions · 13 shares | Comment “5” to get my 5 min abs workout then check your dms! —  Get Moving with This KENYAFIED Full Body Workout at Home!  Looking for an effective way to tone up without leaving your house? Try this comprehensive full body workout at home, designed to challenge every muscle group and boost your fitness level. #FullBodyWorkoutAtHome #HomeFitness #KENYAFIED #GetFit #WorkoutfromHome #HealthyLiving #NoGymNoProblem | Kenya Crooks PAGE 2 | Facebook
FacebookKenya Crooks PAGE 2
7.8K views2 weeks ago
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