42K views · 51 reactions | Looking for ways to workout with a baby in tow? Try these 8 workouts you can do at home while bonding with baby! #WatchThisWednesday See more Parents' Guide videos here: https://pathways.org/parents-guide-video-series/ | Pathways.org | Facebook
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42K views · 51 reactions | Looking for ways to workout with a baby i…
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Exercising during pregnancy
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34 Weeks Pregnant and Still Working Out! At my last checkup, the ultrasound tech pointed out our baby’s quad muscles—looks like baby girl has been joining me for leg day! 😉 Lately, two movements I’ve been enjoying are squats and bent-over rows with lighter weights. These two moves help me feel strong, supported, and ready for what’s ahead. 🔹 Squats are amazing at any stage of life. They strengthen your legs, glutes, and core—and they’re functional, too. 🔹 Bent-over rows are one of my go-to ex
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