Badminton forehand lift Master the badminton forehand lift! 🏸 Learn the correct grip, swing, and timing to control the shuttle and recover quickly in defense. Essential skill for every badminton player. #badminton #badmintonlift #badmintonforehand #badmintontips #badmintontraining #badmintonplayer #badmintonlife #shuttlelife | Shuttle Life
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Badminton forehand lift Master the badminton forehand lift! 🏸 Learn th…
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Badminton lift - Attack the backcourt - Technique & Exercises. Welcome to this lift tutorial where I focus on the very flat lift to backcourt. Some also call it a badminton lob. The badminton lift is a key factor in putting your opponent under pressure, so add power in the shots and keep them flat. I show you the lift technique and then 3 cool badminton exercises you can do to train these shots. Focus on the badminton forehand lift and the badminton backhand lift technique. If you want more badm
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Badminton lift - Attack the backcourt - Technique & Exercise…
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Badminton lift with top spin, forehand and backhand version bonus shot Lin Dan deception lift. Master this top spin shot and add more pressure in your lifts, and if you want to add deception like Lin Dan forehand lift, then check out the last part of this tutorial. A really cool badminton deception shot, I try my best in the end copying Lin Dan 🤩 If you want more badminton training content like Training Programs, Tactical Lessons, Exercises, Mental Courses, Physical, Tutorials, Articles, TV Pod
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10K views · 168 reactions | Tips❗Backhand lift tutorial❗ This shot helps to gain time for recovery and reset your defensive position, or to force your opponent to move to the back of the court, disrupting their rhythm . . . #setbadmintonacademy #set #smart #elite #target #Hoseh #勿忘初心 #coachlee #badminton #badmintonmalaysia #浦锐 #浦锐运动 #PRSPORTSMALAYSIA #羽毛球 #马来西亚羽毛球 #fitness #lifestyle #sports | SET Badminton Academy | Facebook
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4.2K views · 38 reactions | Forehand lift tip badminton Need more height and control on your lifts? This quick tip shows you the right technique to make your forehand lift consistent and accurate every time. #badminton #badmintonlift #badmintontips #badmintontraining #badmintonlife #badmintoncoach #badmintonplayer #badmintonforehand #badmintonclear #shuttle | Shuttle Life | Facebook
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