Follow along in this bo spinning class | Matt Pasquinilli
10:14
Follow along in this bo spinning class | Matt Pasquinilli
20.1K viewsApr 17, 2023
FacebookMatt Pasquinilli
144K views · 9.3K reactions | You are about to get stronger and faster with your martial arts long staff, known as the Japanese Bo or Korean Jang Bong. The Indian martial art of Silambam also uses this stick. | Matt Pasquinilli | Facebook
19:47
144K views · 9.3K reactions | You are about to get stronger and fast…
144.1K views3 weeks ago
FacebookMatt Pasquinilli
3.8K views · 524 reactions | Spinning a bo staff is a fun and impressive skill that requires practice and patience. A bo staff is a long, cylindrical weapon that is typically made of wood or bamboo and measures around six feet in length. It was originally used as a weapon in ancient Asian martial arts but has since become popular for its aesthetic and acrobatic qualities. | Matt Pasquinilli | Facebook
18:34
3.8K views · 524 reactions | Spinning a bo staff is a fun and im…
3.8K views3 weeks ago
FacebookMatt Pasquinilli
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