The Ultimate Guide to Training and Staying Fit at 50+
The Ultimate Guide to Training and Staying Fit at 50+
May 19, 2023
Men's HealthAndrew Tracey,Annie Scott
15 Minute Full Body Workout for Women Over 50 - Strength & Balance!
15:29
15 Minute Full Body Workout for Women Over 50 - Strength & Bala…
1.1M viewsDec 7, 2020
YouTubeJessica Valant
8 Amazing Strength Training Moves for Women Over 50
1:17
8 Amazing Strength Training Moves for Women Over 50
148.5K viewsNov 10, 2017
YouTubeGet Healthy U - with Chris Freytag
15 Min FULL BODY Workout Over 50 | Beginner Friendly, No Jumping!
15:25
15 Min FULL BODY Workout Over 50 | Beginner Friendly, No Jumping!
447.3K viewsMay 31, 2021
YouTubefabulous50s
20-Minute Strength Workout for Menopause | Women Over 50
20:00
20-Minute Strength Workout for Menopause | Women Over 50
325.4K viewsAug 19, 2021
YouTubeFlipping50
10 Minute Legs Workout For Women Over 50 | Indoor Workout!
9:37
10 Minute Legs Workout For Women Over 50 | Indoor Workout!
681.3K viewsMar 1, 2019
YouTubefabulous50s
4 Flexibility and Cool Down Exercises for Older Adults
11:15
4 Flexibility and Cool Down Exercises for Older Adults
122.6K viewsDec 14, 2016
YouTubeNational Institute on Aging
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
395.8K viewsDec 31, 2020
YouTubeMore Life Health Seniors
7:40
5 Minute Balance Exercises For Women Over 50 | 14 Day Challenge!
441.2K viewsApr 30, 2021
YouTubefabulous50s
10:43
10 minute total core workout for women over 50 | Beginner Friendly
19.1K viewsAug 28, 2022
YouTubeWin With Yoga
5 Top Age-Defying Strength Workouts for Men Over 60
Aug 4, 2023
eatthis.com
7:42
6 Minute Standing Abs Indoor Workout Over 50 | Low Impact!
1.5M viewsFeb 28, 2020
YouTubefabulous50s
14:22
12 Minute Leg Slimming Workout For Women Over 50!
442.4K viewsJun 10, 2021
YouTubefabulous50s
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
805.3K viewsMar 23, 2021
YouTubeMore Life Health Seniors
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
106K viewsJun 12, 2022
YouTubeMore Life Health Seniors
6:29
5 Minute Daily Stretching Routine For Women Over 50!
3.3M viewsOct 18, 2021
YouTubefabulous50s
32:32
30 Minute FAT BURNING Walking Workout For Women Over 50!
1.9M viewsNov 16, 2020
YouTubefabulous50s
1:13:33
30 Minute Full Body Workout for Women over 50 | At Home Pilates …
90.9K viewsOct 8, 2021
YouTubeThe Girl With The Pilates Mat
7:16
5 Minute Toned Arm workout For Mature Women Over 50 | At Home …
2.7M viewsNov 16, 2018
YouTubefabulous50s
29:37
SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 …
908.2K viewsMar 16, 2021
YouTubeGoldeyFit
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
11:33
10 Minute AB WORKOUT For Women Over 50 // Beginner No Eq…
887K viewsJan 25, 2022
YouTubefabulous50s
10:06
10-minute Workout for Older Adults
453.3K viewsDec 14, 2016
YouTubeNational Institute on Aging
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
957.7K viewsJun 8, 2020
YouTubefabulous50s
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
544.6K viewsMay 26, 2019
YouTubeMore Life Health Seniors
8:56
Denise Austin's Fit Over 50 Cardio Workout | 8-Minutes
395.6K viewsMay 12, 2022
YouTubeDenise Austin
4:58
5 ESSENTIAL Exercises For People Over 60
2.2M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
22:13
4 Best Exercises For Women Over 50
1.7M viewsMay 31, 2020
YouTubeRoberta's Gym
See more videos
Static thumbnail place holder