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4:38
YouTube
Exercises For Injuries
How to Foam Roll Your Neck
Foam roller is a very effective tool to any painful areas in the body. Especially for the neck, applying pressure to it by foam rolling your neck can trigger points that will relieve the pain. In order to properly work on this, here's a simple instruction on how to foam roll your neck. Be Sure To Get…... http://www.exercisesforinjuries.com ...
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