A workout at work: 12 office exercises
A workout at work: 12 office exercises
Sep 6, 2011
washingtonpost.com
Exercise and Stay Fit Right at Your Office Desk
Exercise and Stay Fit Right at Your Office Desk
Feb 7, 2018
verywellfit.com
7 office stretching exercises to get energized at work!
6:07
7 office stretching exercises to get energized at work!
269.4K viewsFeb 26, 2013
YouTubeMaria - Fitness Reloaded Weight Loss Habits A…
20 Minute Desk Workout with Dumbbells | fast Office Workout Five 5 Minute Sets for a Busy office Day
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Fi…
6.1K viewsFeb 28, 2021
YouTubeTabitha Gomes
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do At Work.
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14.1K viewsJul 10, 2018
YouTubePilates By Lisa
Easy Core Workout with a Desk Chair | Quick Office Workout
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
30.1K viewsFeb 10, 2021
YouTubeTabitha Gomes
Quick Office Standing Stretches | 5 Min. | Refreshing Upper/Lower Body Workout at Work
Quick Office Standing Stretches | 5 Min. | Refreshing Upper/Lower Bo…
14.6K viewsOct 16, 2018
YouTubeJenny Ford Fitness
3:54
Office Stretches | 3 min Stretch Break
1.1K views5 months ago
YouTubeSTRETCHIT - Stretching & Mobility
0:49
5 Desk Exercises to Stay Active at Work | Quick Office Workout for E…
47 viewsFeb 9, 2025
YouTubeHappylifewellness
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
127K viewsFeb 6, 2019
YouTubeJessica Valant
3:55
How to Get Your Daily Workout at Your Desk | WSJ
54.7K viewsJul 10, 2019
YouTubeThe Wall Street Journal
3:18
Fast Workout for the Office (3 MINUTES no equipment)
78.6K viewsJan 5, 2022
YouTubeUpright Health
4:41
Office Workout: 4-Minute Cardio Midday Energy Boost!
1.7K viewsSep 12, 2023
YouTubeWorkBreakStretch
14:20
Office Break Yoga | 14-Minute Yoga Practice
2M viewsMar 31, 2019
YouTubeYoga With Adriene
15:10
Fitness Workouts for the Office: Denise Austin- Complete Series
189.7K viewsDec 24, 2014
YouTubeBeFiT
5:56
5 Minute Office Stretch Workout: No equipment low impact gentle stret…
70.2K viewsJan 18, 2021
YouTubeBodyFit By Amy
8:23
Office Yoga | 5 Minute Yoga at Your Desk
2.2K viewsJul 27, 2021
YouTubeRosalieYoga
6:02
OFFICE YOGA - 5 min Yoga Break at Your Desk
56.8K viewsSep 13, 2021
YouTubeYoga with Joelle
1:53
5 Minute Easy Office Exercise Routine For Women - POPxo
50.2K viewsJun 7, 2016
YouTubePOPxoDaily
5:52
5 minute Office Stretch
108.1K viewsNov 22, 2021
YouTubeWorkBreakStretch
15 Min Work Workout - How to Exercise at Work - HASfit Office E…
20.8K viewsDec 22, 2012
YouTubeHASfit
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.8K viewsJan 21, 2021
YouTubeSwift Wellness
4:00
Top 10 Simple Office Exercises (TopTruths)
71.2K viewsApr 28, 2017
YouTubeTOP TRUTHS
9:53
10 Minute BEST Office Stretches for Posture | Easy Chair Exercises fo…
6.5K viewsOct 29, 2019
YouTubeVanessa B Health TV
11:26
Office Yoga 10 Minutes: Easy Standing Poses for Instant Pain-R…
3.8K viewsSep 18, 2023
YouTubeArhanta Yoga
15:33
15 MIN Büro Workout - Kurze Übungen für mehr Bewegung im B…
103.8K viewsFeb 17, 2022
YouTubeLidl Österreich
10:21
10 Min. Office Break Stretch for stress relief and relief tightness
12.5K views10 months ago
YouTubeMarie Steffen - The Art of Health
11:15
Exercise at Your Desk | Seated Office Workout for Energy
128.1K viewsSep 30, 2015
YouTubeCaroline Jordan
10:17
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release s…
1.5M viewsNov 25, 2022
YouTubePamela Reif
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.4K viewsMar 7, 2016
YouTubeSELF
See more videos
Static thumbnail place holder