How To Get 150 Grams of Protein Per Day, According to a Dietitian
How To Get 150 Grams of Protein Per Day, According to a Dietitian
Nov 13, 2024
eatthis.com
11K views · 228 reactions | In this video, Jonathan from the Institute of Human Anatomy discusses how much protein different people needs based upon their training and fitness goals. He also discusses potential safety concerns with high protein intake. | Institute of Human Anatomy | Facebook
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11K views · 228 reactions | In this video, Jonathan from the Institute …
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