70K views · 93 reactions |  2 Tips for Better Pull-Ups: 1. Set up your grip with your knuckles on top of the pull up bar. 2. Retract your shoulder blades and lift your chest up. Give it a try and let me know if it helps you. #functionalbodybuilding #pullups #pulluptips #pullupvariations #backworkout #fitnesstips | Marcus Filly | Facebook
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