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Trudy Ireland on Instagram: "What do you done when you're getting ready to go gym and you think. Damn I'm tired. I'm sore. I'm beat up. I have too many other things to do? You smile that smile of determination. Focus your mind. And count your blessings that you're able to walk through those doors and lift all that weight!!!! Damn right that's what you do!!!! Flex Friday? Isn't every day a good day to flex!! Thanks for being here with me!! xo Trudy #friday #flex #flexfriday #determination #focus
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