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Today we present the SINGLE JUMPS 🆙🤩 How to do it correctly: 1️⃣ Start rolling at a comfortable, steady speed.Snap your arms inward toward your chest. 2️⃣ Bend your knees deeply and drop your hips down into a squat position. Swing your arms back for leverage. 3️⃣ Push off the ground as your arms swing forward and up. 4️⃣ Keep your body axis straight and your chin up. Your toes will be the last part of your skates to leave the ground. 5️⃣ In the Air: Keep your core tight and your feet flat, not
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Today we present the SINGLE JUMPS 🆙🤩 How to do it correctly: 1️…
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The secret to 💪🏼 rolls? The Four Rs, let’s break it down. Rolling is one of the first big movement milestones, and it’s about so much more than just getting from point A to point B. It’s how your baby learns to use both sides of their body together, strengthen their core, and build the foundation for crawling. Here’s how to help your little one get there with the Four R’s: ⬆️Rear Up Encourage your baby to play with their feet when lying on their back! This playful motion strengthens their lowe
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The secret to 💪🏼 rolls? The Four Rs, let’s break it down. Rolling is one …
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