How to Do Cow Face Pose
1:07
YouTubeVive Health
How to Do Cow Face Pose
In this video, you will learn the proper way to do the simple Cow Face Pose; also known as "Gomukhasana". "Go" meaning Cow, "Mukha" meaning Face, and "Asana" meaning Pose. This is a seated yoga position that is used to deeply stretch the hips and shoulders. It is known to calm the mind and help bring balance to the entire body. Natalie will go ...
8.4K viewsApr 29, 2020
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#Gomukhasana Benefits
गोमुखासन योग करने के फायदें | Benefits of Gomukhasana Yoga | #yoga #healthtips #shorts
गोमुखासन योग करने के फायदें | Benefits of Gomukhasana Yoga | #yoga #healthtips #shorts
YouTube2 months ago
गोमुखासन योग करने के फायदें | Benefits of Gomukhasana Yoga | #yoga #healthtips #shorts
गोमुखासन योग करने के फायदें | Benefits of Gomukhasana Yoga | #yoga #healthtips #shorts
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