The 50/50 Guard | BJJ Heroes
The 50/50 Guard | BJJ Heroes
Mar 6, 2017
bjjheroes.com
The 50/50 guard is a super-powerful position IF you know how to use it correctly. Here, from https://www.grapplearts.com/cutting-edge-leglocks/, is how to create a massive advantage from the 50/50 and use that to finish your opponent! 0:00 Introduction to the Hip Hook 4:14 Hip Hook to the Back 8:29 Hip Hook to Backside 50/50 Heel Hook | Grapplearts
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How to Pass 50/50 Guard (and Take the Back) in Brazilian Jiu-Jitsu
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