How to do Front Rack Reverse Lunges Correctly and Safely (Video & FAQs) - The White Coat Trainer
How to do Front Rack Reverse Lunges Correctly and Safely (Vide…
Jun 15, 2017
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Workout of the Day Thursday 190328 5 rounds for time of: Lunge 30 feet 15 pull-ups 30 push-ups Take as few steps as possible for the lunges, and be super strict on the pull-ups and push-ups. https://www.crossfit.com/190328 | CrossFit
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