A useful tip to bowl faster is to allow the bowling arm to rotate from a lower position (from below the horizontal) once the front leg has planted.⁣ ⁣ When @jimmya9 lands on his front foot, his bowling arm is well below the horizontal. The deceleration caused by his straight front leg helps to push his trunk forward, leaving the bowling arm “lagging” behind.⁣ ⁣ This “lag” or “delay” results in that “whip” you see in a fast bowlers’ bowling arm. It is brought about by a large stretch of the anter
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This is the perfect bowl of nutrient-dense ingredients to power through a long day (via LEAFtv) Get the full recipe: http://bit.ly/1SlqLra | LIVESTRONG.COM
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4.3K views · 68 reactions | What a great weekend of fast bowling testing at Deakin University! Fastest ball from Geelong CC paceman Scott Condy at 126kph! | Bowlstrong | Facebook
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tonight seems like the perfect night to rewatch Beyoncé Bowl on Netflix | Strong Black Lead
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