Here Are the 8 Best Casein Protein Powders
Men's HealthCori Ritchey,C.S.C.S.
Here Are the 8 Best Casein Protein Powders
Casein protein powder is a great supplement to use for building muscle, especially when taken at night. Here are the best tasting casein protein powders.
Mar 9, 2023
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3.1K views · 80 reactions | I used to slam whey protein after workouts and casein at night. Result? Kidney issues. Waking up 1–3x a night to pee. ❌ Protein matters — but the best sources come from whole natural food. Your body knows how to process real meat, fish, and eggs. It gets confused with highly-processed powders. Don’t fall for research paid by industries selling tubs.  What do you think? Comment below. | Primal Physique | Facebook
1:08
3.1K views · 80 reactions | I used to slam whey protein after workouts and casein at night. Result? Kidney issues. Waking up 1–3x a night to pee. ❌ Protein matters — but the best sources come from whole natural food. Your body knows how to process real meat, fish, and eggs. It gets confused with highly-processed powders. Don’t fall for research paid by industries selling tubs.  What do you think? Comment below. | Primal Physique | Facebook
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1.5K views1 month ago
3.2K views · 65 reactions | Whey protein vs. casein: Whey • Rapid digestion & higher leucine content leads to a greater increase in muscle protein synthesis (AKA greater anabolic response) Casein • Slow digestion provides a sustained release of amino acids, less leucine __ Here's the difference between whey protein isolate & concentrate: https://www.youtube.com/watch?v=wPLr0Ws5NWk&t=4307s | FoundMyFitness | Facebook
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3.2K views · 65 reactions | Whey protein vs. casein: Whey • Rapid digestion & higher leucine content leads to a greater increase in muscle protein synthesis (AKA greater anabolic response) Casein • Slow digestion provides a sustained release of amino acids, less leucine __ Here's the difference between whey protein isolate & concentrate: https://www.youtube.com/watch?v=wPLr0Ws5NWk&t=4307s | FoundMyFitness | Facebook
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