How To Do A Push-Up: Proper Form & Technique
3:40
YouTubeBuiltLean®
How To Do A Push-Up: Proper Form & Technique
Learn how to do a push up with proper form every time by following a 7 step checklist. Every rep will be perfect when you apply these pushup tips. Here's the summary: 1. Keep head/neck straight. Don't assume the "desk position" where your head/neck is slouching forward 2. Keep shoulders more pulled back, don't push them towards your head 3 ...
1.3M viewsFeb 23, 2011
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Soldier's Push-Up Challenge with a Twist! Soldier's Push-Up Challenge with a Twist! Generated using Kling AI . . . (For entertainment purposes only. Consult professionals if guidance on activities is presented. No brand affiliation is implied if any are shown. If inspired by true events, creative adaptations may be included. Content may include public footage.) | Fabiosa Life
0:11
Soldier's Push-Up Challenge with a Twist! Soldier's Push-Up Challenge with a Twist! Generated using Kling AI . . . (For entertainment purposes only. Consult professionals if guidance on activities is presented. No brand affiliation is implied if any are shown. If inspired by true events, creative adaptations may be included. Content may include public footage.) | Fabiosa Life
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