26K views · 178 reactions | First position is vulnerable. Fifth is secure. But why? Mr. Du describes the plié, tendu, and fifth position as the soil for everything to grow on. | Runqiao Du Ballet Coaching | Facebook
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26K views · 178 reactions | First position is vulnerable. Fifth is sec…
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FacebookRunqiao Du Ballet Coaching
The plié in the fifth position connects various ballet movements, emphasizing smooth transitions. It bolsters balance, core strength, and alignment. This foundational technique enhances a dancer’s overall performance quality, ensuring movements stem from a strong core for a captivating display.Watch the video for some tips to improve your plié in the fifth position with Ms. Ninel Cherevko! | Runqiao Du Ballet Coaching
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The plié in the fifth position connects various ballet movement…
1.9K viewsAug 26, 2023
FacebookRunqiao Du Ballet Coaching
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