Who is Murph?
Who is Murph?
97.8K viewsAug 17, 2016
crossfit.com
10K views · 320 reactions | In honor of Memorial Day and American...
0:57
10K views · 320 reactions | In honor of Memorial Day and American...
10.4K views3 weeks ago
Facebook1st Phorm
Loyal, proud, and brave —men and women who died serving our country have shaped America’s destiny of freedom and strength. We give our heartfelt gratitude on this Memorial Day for their sacrifice. One particular individual is on our radar today — Lt. Michael Murphy, a Navy SEAL killed in Afghanistan, along with three of his men, in a fierce battle against more than 50 Taliban. In 2014, a group of former Navy SEALs created The Murph Challenge. The annual fundraiser for the Lt. Michael P. Murphy M
3:18
Loyal, proud, and brave —men and women who died serving our coun…
2K viewsMay 30, 2022
FacebookVeterans First
3 Tips to Crush Your First Murph This Memorial Day | Military Muscle | MH MVP Premium
1:06
3 Tips to Crush Your First Murph This Memorial Day | Military Muscl…
May 20, 2024
Men's HealthThe Editors of MH
We ran our first MURPH today! 🇺🇸 - 1 mile run - 100 pull-ups (or rows) - 200 push-ups - 300 squats - 1 mile run In honor of Memorial Day, we decided to push ourselves out of our comfort zone and take part in our first Murph Challenge! Although our time wasn't too impressive, we did our best and finished it together! We bickered and laughed, but most importantly, we supported and encouraged each other. This was definitely a humbling experience and the start of an annaul tradition to honor those
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We ran our first MURPH today! 🇺🇸 - 1 mile run - 100 pull-ups (or rows) - …
1.9M viewsMay 31, 2021
FacebookTeam Balmert
First time doing the MURPH workout in like 10 years. Thanks to @cfspeakeasy for keeping me motivated. 1 mile run, 100 pull ups, 200 push-ups, 300 squats, then another 1 mile run. I didn’t wear a vest but I did run in @vans — shout out wifey @kellaferr24 for following me in the car and cheering me on during the runs**Thanks for letting me use your gym Uncle Jerry**#murph #murphchallenge #murph2023 #murph2023🇺🇸 #memorialdayweekend #workout #workoutmotivation #workoutroutine #workoutvideos #worko
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First time doing the MURPH workout in like 10 years. Thanks to @cfspe…
94.3K viewsMay 31, 2023
FacebookAnthony S. Ferraro
'The Murph' Is Not for Beginners. Here Are 5 Tips to Progress Without Overuse Injuries
'The Murph' Is Not for Beginners. Here Are 5 Tips to Progress Witho…
May 26, 2023
military.com
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History Of Murph
Apr 22, 2021
Men's HealthPhilip Ellis
Legendary 'Murph the Surf' dies, leaving behind a gem of a life afte…
Sep 14, 2020
floridatoday.com
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Completing My First Murph Challenge for Veterans
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EGG | MORPH
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YouTubeMorph
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Murph at the 2016 CrossFit Games
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YouTubeAmanda Hari
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YouTube1st Phorm
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YouTubeJordan Schaeffer Fitness
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The Murph Challenge: Why, how to do it
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Sibongile and Khwenzo Moments: Love and Kisses Revealed
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TikToksejabaledi_mangena
Everyone welcome Murph to their first day in the Nerf office! #Nerf #f…
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TikToknerf
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YouTubeJordan Shalhoub
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TikTokjessiemurphhhtok
The Official Murph Challenge presented by Forged®
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1:28
Interstellar - Murph's Message
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YouTubeIntuition Galaxy
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Interstellar-Cooper Leaves Murph Scene [1080p HD ]
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YouTubeUNDER- O
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