How to Isolate Upper Abs in Belly Dancing
How to Isolate Upper Abs in Belly Dancing
Apr 15, 2011
howcast.com
Most beginners can do this move easily — it’s one of the simplest in belly dance, the twist. The key is to keep your upper body still. Try using your arms for balance, extending them out as if you’re holding onto something, this helps isolate your hips. Focus your energy on the twist itself — not on your back. ✨Want to learn full technique step-by-step? Join my online belly dance course — link in bio. #bellydance #bellydancelesson #bellydancecourse #bellydancetiktok
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