All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Office Workout
Desk
Workout
Office
Stretches
Office
Cardio
Office
Exercises
5 Min
Office Workout
Office
Chair Workout
5 Minute Desk
Workout
Easy Desk
Workout
Office
Fitness
Home
Office Workout
Office
Stretching
Office
Stretch
Office Workouts
at Your Desk
10 Minute
Office Workout
Office
Quick Workout
Desk Workouts
at Work
AB Workout
at Desk
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Desk
Workout
Office
Stretches
Office
Cardio
Office
Exercises
5 Min
Office Workout
Office
Chair Workout
5 Minute Desk
Workout
Easy Desk
Workout
Office
Fitness
Home
Office Workout
Office
Stretching
Office
Stretch
Office Workouts
at Your Desk
10 Minute
Office Workout
Office
Quick Workout
Desk Workouts
at Work
AB Workout
at Desk
washingtonpost.com
A workout at work: 12 office exercises
Twelve exercises you can do at the office during the work day. These moves were recommended by experts whose jobs involve studying motion, preventing obesity and generally getting people off their duffs.
Sep 6, 2011
Related Products
Chair ABS Workout
AB Workout at Desk
Desk Workouts at Work
#Office Workout Routine
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friendly!)
YouTube
Jan 21, 2021
5 Minute Easy Office Exercise Routine For Women - POPxo
YouTube
Jun 7, 2016
Top videos
Exercise and Stay Fit Right at Your Office Desk
verywellfit.com
Feb 7, 2018
6:07
7 office stretching exercises to get energized at work!
YouTube
Maria - Fitness Reloaded
269.4K views
Feb 26, 2013
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Five 5 Minute Sets for a Busy office Day
YouTube
Tabitha Gomes
6.1K views
Feb 28, 2021
Office Yoga
11 Yoga Poses You Can Do in a Chair
verywellfit.com
Apr 9, 2024
8:04
Chair Pose | Utkatasana
YouTube
Yoga With Adriene
225.7K views
Jun 26, 2014
8:16
Chair Workout Exercises For Abs
YouTube
Chair Fit Camp
871.8K views
Jun 21, 2018
Exercise and Stay Fit Right at Your Office Desk
Feb 7, 2018
verywellfit.com
6:07
7 office stretching exercises to get energized at work!
269.4K views
Feb 26, 2013
YouTube
Maria - Fitness Reloaded Weight Loss Habits A…
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Fi
…
6.1K views
Feb 28, 2021
YouTube
Tabitha Gomes
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A
…
14.1K views
Jul 10, 2018
YouTube
Pilates By Lisa
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
30.1K views
Feb 10, 2021
YouTube
Tabitha Gomes
Quick Office Standing Stretches | 5 Min. | Refreshing Upper/Lower Bo
…
14.6K views
Oct 16, 2018
YouTube
Jenny Ford Fitness
3:54
Office Stretches | 3 min Stretch Break
1.1K views
5 months ago
YouTube
STRETCHIT - Stretching & Mobility
0:49
5 Desk Exercises to Stay Active at Work | Quick Office Workout for E
…
47 views
Feb 9, 2025
YouTube
Happylifewellness
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu
…
127K views
Feb 6, 2019
YouTube
Jessica Valant
3:55
How to Get Your Daily Workout at Your Desk | WSJ
54.7K views
Jul 10, 2019
YouTube
The Wall Street Journal
3:18
Fast Workout for the Office (3 MINUTES no equipment)
78.6K views
Jan 5, 2022
YouTube
Upright Health
4:41
Office Workout: 4-Minute Cardio Midday Energy Boost!
1.7K views
Sep 12, 2023
YouTube
WorkBreakStretch
14:20
Office Break Yoga | 14-Minute Yoga Practice
2M views
Mar 31, 2019
YouTube
Yoga With Adriene
15:10
Fitness Workouts for the Office: Denise Austin- Complete Series
189.7K views
Dec 24, 2014
YouTube
BeFiT
5:56
5 Minute Office Stretch Workout: No equipment low impact gentle stret
…
70.2K views
Jan 18, 2021
YouTube
BodyFit By Amy
8:23
Office Yoga | 5 Minute Yoga at Your Desk
2.2K views
Jul 27, 2021
YouTube
RosalieYoga
6:02
OFFICE YOGA - 5 min Yoga Break at Your Desk
56.8K views
Sep 13, 2021
YouTube
Yoga with Joelle
1:53
5 Minute Easy Office Exercise Routine For Women - POPxo
50.2K views
Jun 7, 2016
YouTube
POPxoDaily
5:52
5 minute Office Stretch
108.1K views
Nov 22, 2021
YouTube
WorkBreakStretch
15 Min Work Workout - How to Exercise at Work - HASfit Office E
…
20.8K views
Dec 22, 2012
YouTube
HASfit
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend
…
5.8K views
Jan 21, 2021
YouTube
Swift Wellness
4:00
Top 10 Simple Office Exercises (TopTruths)
71.2K views
Apr 28, 2017
YouTube
TOP TRUTHS
9:53
10 Minute BEST Office Stretches for Posture | Easy Chair Exercises fo
…
6.5K views
Oct 29, 2019
YouTube
Vanessa B Health TV
11:26
Office Yoga 10 Minutes: Easy Standing Poses for Instant Pain-R
…
3.8K views
Sep 18, 2023
YouTube
Arhanta Yoga
15:33
15 MIN Büro Workout - Kurze Übungen für mehr Bewegung im B
…
103.8K views
Feb 17, 2022
YouTube
Lidl Österreich
10:21
10 Min. Office Break Stretch for stress relief and relief tightness
12.5K views
10 months ago
YouTube
Marie Steffen - The Art of Health
11:15
Exercise at Your Desk | Seated Office Workout for Energy
128.1K views
Sep 30, 2015
YouTube
Caroline Jordan
10:17
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release s
…
1.5M views
Nov 25, 2022
YouTube
Pamela Reif
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.4K views
Mar 7, 2016
YouTube
SELF
See more videos
More like this
Feedback